Thursday, December 8, 2011

What is a Doula?

Dear friends,
Since I have decided that I want to pursue being a Doula after my Herbalism Program is complete, I decided to shed a little light on what a Doula really is. In the past, I have had a hard time explaining to people what a Doula is exactly. I did a little research last week, and have found out some very good things that I can share with y'all.

1) Doula comes from Ancient Greek δούλη (doulē) meaning "female slave." (this is from Wikipedia). In other words, a Doula serves as sort of a "lady-in-waiting" for the pregnant mother.

2) A Doula is a "birth companion" of sorts that helps a mother with everything from doing research and making informed decisions for her labor plan, to be there to support her and help her through her labor. She assists with breast feeding and post partum recovery.

I hope this helps !

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